Approximately 54 million Americans suffer from at least one disability, which is about 1/6 of the population. People with disabilities face a number of challenges, limitation of daily activities to psychological distress. A Disability according to a new study, people with disabilities have a higher risk of additional chronic diseases due to the high prevalence of obesity in the risk population.Il is widely known that one third of Americans are obese.
Obesity Disability increases the risk of a number of serious diseases, including chronic back pain, arthritis, heart disease, some cancers and type 2 diabetes. These A Disability conditions worsen considerably the usual difficulties of having a disability. A new study from the University of Texas School of Public Health shows that obesity is more common among Americans with disabilities, with about 42% affectée.Dans a sense, this result is not surprising. People with disabilities often have limitations in activities that interfere with the exercise. These limitations on the scope of being confined to a wheelchair for limited movement of back pain. The situation is not hopeless, there are steps that people with disabilities can take to maintain or achieve a healthy weight, despite restrictions in activity 0.1. Be creative about MouvementIl there is no general rule for the year with a disability, as there is a wide range of disabilities, each with a unique set of constraints.
However, there are some common methods to avoid limitations.Pour people suffering from chronic pain or those who have difficulty exercising due to excess weight, exercise, water is often the ideal solution. A Disability the water takes weight off the joints while providing resistance that allows you to get a strengthening of strength and cardio training vasculaire. A Disability Pour people with severe movement restrictions, such as wheelchairs, the important thing to note is the part of your body that can still move. Unless you are paralyzed from the neck, there is a way to exercise. A Disability You can track the upper body workout home with ideas such as videos
or you may want to join a volleyball team ball or basketball session. A Disability Working with a therapist can be very helpful for people with activity limitations were severe, these A Disability professionals are trained to help people optimize their functionality, working on some présents.2 restrictions. Reduce calorie intake caloriqueLa most are at the heart of obesity. We have these units of food energy and ideally with little left to burn. When calorie intake exceeds calorie metabolism on a regular basis, the results of excess poids.Même with creative exercise, A Disability you can burn the same amount of calories as you would without her handicap. It's a good idea to work with a nutritionist to calculate the number of calories your body needs for its unique level of activity. You will not have to starve yourself, you just have to make some adjustments to your diet (or a lot, if your diet is very low) to create a better balance between caloric intake and use 0.3. Consider cognitive comportementaleDans some cases, disability may have an impact on the activity level of a person in a more psychological than physical. A Disability fears worsen pain and exaggerated beliefs about the limitations are common and understandable both for people with disabilities. Psychological interventions such as cognitive behavioral therapy can help patients achieve a more accurate understanding of their skills. Search psychological treatment does not mean that the pain is "all in your head" or that something is "wrong" with you, A Disability simply means that you are ready to meet all your bases.Pour learn more about the Study of Obesity above ,
